• If you lose a contact lens, you can try turning off the lights and using a flashlight held perpendicular to the floor. They sort of reflect the light, and as you move the beam of light across the floor, it will flash. This has helped me many times. I am a little clumsy when I put my contacts in. Thanks! -- R.E. in South Carolina• Great diet control tip: When serving dinner, portion out the meal, then pack up the leftovers right away. You won’t be as tempted to go back and have seconds, nor stuff a few more ...