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Our skin is the largest and fasting growing organ in our body. It is imperative that we focus on taking care of our skin just like we focus on our overall health. As we age, our skin becomes drier and we lose elasticity in our skin, which may cause sagging and fine lines to appear. The most helpful tips to keep in mind when preventing skin damage are: Limit direct sun exposure for longer periods of time and use at least a SPF30 sunscreen. •Wash and moisturize your skin regularly. •Sleep for 7-8 hours daily to boost a clear complexion. •Stop tobacco use and ...

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Lamesa Press-Reporter

P.O. Box 710
Lamesa, TX 79331