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Back-to-school success

The start of the school year is an exciting time for many! Research shows that eating a healthy diet and participating in physical activity can help learning skills, attitudes, concentration, and attention which is not only helpful for students in the classroom but adults too. Educators, students, staff, and caretakers are all part of the new school year, and it is important that we practice several healthy back to school habits for a healthy and active school year.Eat rightIt is recommended that we eat more fruit and vegetables, whole grains, lean protein, and low-fat dairy while limiting our intake of ...

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Lamesa Press-Reporter

P.O. Box 710
Lamesa, TX 79331