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Studies show that people who eat more fiber take in fewer calories, and if you're on a healthy mission, take heed: Keep your focus on whole food sources of fiber, like veggies, fresh fruits and nutritious whole grains. "Make life easier on yourself. Set a timer on your phone when you put a load of laundry in the wash. That way, you can pop it in the dryer right when it's done. The less time your clothes sit, the better. You'll be done with your laundry sooner, too." -- R.R. in Arizona Cinnamon in the garden? Yep, cinnamon is a natural fungicide,

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Lamesa Press-Reporter

P.O. Box 710
Lamesa, TX 79331
806-872-2177