What is the best way to define worry? Rehearsing tragedy is one way.Why rehearse for something that most likely will not happen?The fact is that most of the things people worry about never happen.Worrying does not negate tomorrow’s troubles no matter how much you may think it does. It simply ruins today’s peace.Fear drives most of our worries. We fear the unknown and thus we tend to worry about the unknown.Coaches say it all the time… focus on what you can control.Procrastination could be the root of the problem.People tend to put o 3the “unpleasant” decisions they need to make,